![]() ![]() I suspect there is an entire generation of strength and endurance athletes with ECA-induced adrenal fatigue who now depend on stimulants for normal everyday function-some I know opt for 6–10 double espressos per 24 hours. Either people never stop taking ECA or they substitute in equally strong drugs to avoid chronic fatigue. The withdrawal pains lead to a domino effect of stimulant use. Tolerance to the upper-like effects develops quickly and cessation can cause severe headaches. The effects are beautiful and predictable, but there are prices to be paid: side effects. In fact, In over-the-counter drugs, ephedrine is generally mixed with guafenesin (an expectorant), as it can otherwise be freebased with basic lab supplies into methamphetamine. The ephedrine increases cAMP levels, the caffeine slows cAMP breakdown, and the aspirin further helps sustain increased cAMP levels by inhibiting prostagladin production. ![]() If E = 1, C = 1, and A = 1, the three combined have a synergistic effect of 1 + 1 + 1 = 6–10. The biochemistry was spot-on, and dozens of studies supported the effects. This was the mixture I used three times per day when on the Cyclical Ketogenic Diet to produce veins on my abdomen for the first time in my life, all in less than eight weeks. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.From 1995 to 2000, I experimented with a fat-loss cocktail that comprised ephedrine hydrochloride, caffeine, and aspirin-the famed and research-proven “ECA” stack. This product is not intended to diagnose, treat, cure or prevent any condition or disease. The statements made have not been evaluated by the Food and Drug Administration (U.S.). MEMBERS OF URB OR THE SITE WHERE THIS IS HOSTED ARE MERELY PROVIDING INFORMATION,ĮACH OF US AS INDIVIDUAL'S MUST BE ACCOUNTABLE FOR OUR ACTIONS.ĭisclaimer: The information presented is intended to be used for educational purposes only. IN THE PUBLIC DOMAIN MOST OF WHICH EMANATED FROM SCIENTIFIC FINDINGS. THIS FAQ IS NOT PUT FORWARD AS SCIENTIFIC FACT. IT IS INTENDED TO SHOW WHAT CREATINE DOES AND HOW IT CAN HELP YOU. INFORMATION CONTAINED WITHIN THIS ARTICLE IS FOR INFORMATIONAL PURPOSES ![]() Properties of the stack still continue well after that time, so do notĪssume that an immediate break is needed. The wired up feeling is likely to diminish By taking a break, it is possible for your body to reap better rewards Will become used to the ECA stack stimulation and the effects will wear That 4 weeks would be about the maximum that you should stay on the stack Some people will use the stack for weeks without stopping. Again this isĪ personal thing so you may want to experiment. Taking the stack 5 days a week with 2 days off to allow your body a smallīreak from the effects. Pm, or you may have problems getting to sleep. It is also recommended that your last dose should be before 6:00 The above dosage should be taken 3 times a day with at least 3 hours inīetween. Some people take double the dosage of ChestezeĪnd Pro-plus, but this is an individual thing so I would start at this This gives you 18.3 mg ephedrine,ġ80mg caffeine, 150mg aspirin. More specifically, you could take 1 Chesteze, 3-4 Sources suggest that the ideal dosage is 25mg ephedrine, 250mg caffeineĪnd 80-300mg aspirin. The ideal ratio for the ECA stack is 10:1 caffeine to ephedrine. ThereforeĪnyone with high blood pressure or heart problems should not take the The ECA stack acts as a powerful stimulant that can raise your blood pressureĪnd slightly alter the ratio of good / bad cholesterol in the blood. (Assuming that you are following a sensible calorie controlledĭiet.) Additionally, the ECA stack is thought to have anti-catabolic properties, Stacking the above ingredients and taking them in doses throughout theĭay has been shown to help increase fat loss by stimulating your body's They are the three ingredients that make up the stack. The technicalĭetail in this FAQ has intentionally been kept to a minimum to make theĮCA stands for Ephedrine Hydrochloride (ephedrine), Caffeine and Aspirin. ThisįAQ is not intended to give in depth information, but act as an extension to all the other ECA info that is in circulation. Information needed to obtain and successfully use the ECA stack. This FAQ is aimed at providing bodybuilders with additional Click Here To For Your FREE Muscle Building Magazine Subscription ![]()
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